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“I don’t have time”

Hi there, Have you ever cancelled your gym membership, returned to your old eating habits, or quit any other routine because of “not having time”?

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How motivated are you?

Hi there, When people look at all the photos and videos of fitness models, they often think, “Gosh, I wish I was that motivated”. But

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Are you thriving?

Good morning, This message is for those who are just “hanging in there”. Today I wanted to tell you that you don’t have to just

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What’s your job?

Happy Saturday! This morning, my wife and I are sitting on our couches getting ready to watch the Wimbledon Women’s Final Match.  This got me

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Do you like dogs?

Hi there! Did you know that one key to better health and happiness is service to the community (Gallup Survey)? Did you know that dogs

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What’s stopping you?

Good afternoon, As we reach the close of this week, I wanted to ask you, how’s everything is going? Have you made progress towards your

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